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today, you’ll learn how to get the most out of your focus mitt training. boxing training and workouts at the most affordable price! you’ll find all the typical routines for developing a fighter’s punching technique, power & speed, defensive maneuvers, footwork, and. here’s the video, then below are a few points about what’s going on both in terms of me using the boxing punch pads and the techniques that sean is. this is a great workout for anyone who is just getting started in boxing. 00:00 intro 00:41 the jab 01:41 1, 2. This article covers beginner questions, pad.
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